Home of Mathew Park ‘Drug Free’ WNBF Pro Bodybuilder and Peak Mindset Specialist.

Interview with Mathew Park

Interview Trainingfitness

Mathew Park is a personal trainer, WNBF Pro and President of INBF Canada TF: Tell us a little bit about …

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Importance of Goals


Setting goals is like setting the sails and rudder. Even with great energy and enthusiasm, unless the athlete sets specific …

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